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Lupin Milk

Lupin Milk

All natural and healthy, here is our alternative to milk-alternatives, like soy or rice milk.

Ingredients

  • ½ cup Lupin kernels (or seeds)
  • 1 Tbs Bi-carb Soda
  • 5-6 dates
  • ½ vanilla bean
  • 1 tsp citrifi
  • 5 cups cold water
  • Pinch of salt

Method

  1. Pre-soak the kernels for 20 minutes in water with the bi-carb soda. (If using the seeds, pre-soak overnight.)
  2. Put the kernels, dates, vanilla bean and Citrifi in the Soy maker, with the water. Use the non-cooking function and start the cycle.
  3. Transfer into a jug; try to mix in the foam for more flavour. Add the salt and enjoy!

Suggestions

  • Use 10-20 coffee beans instead of vanilla bean
  • Add sugar to taste and 1tsp vanilla extract, instead of using dates and vanilla beans
  • Try 1Tbsp maple syrup, or honey and vanilla extract
  • Try 2tsp frozen juice concentrate
  • Add some vanilla sugar or cinnamon sugar to taste
  • Add a squeeze of chocolate syrup or 1tsp of instant coffee
  • Use your imagination and create your own favourite recipe!

 

 

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